Creative and Healthy recipes
Fresh Broad Beans Pasta served with cured pancetta, olive oil and truffled pecorino is the perfect spring dish.
Three different ways to make Polenta (Fries, Grilled and Traditional).
A wannabe Vietnamese Papaya Salad with papaya, cucumber, carrots, scallions, peanut and crunchy lettuce served with a Vietnamese dressing made of lime, fish sauce and maple syrup.
These avocado chickpea Sandwiches are similar to falafel but made with mint instead of cilantro.
Flamed Scallops Pasta are flamed in Grand-Marnier and then served on a bed of quinoa fusilli filled with slightly cooked bell pepper, cherry tomatoes, lime zest and fresh basil for a delightful summer night meal!
Salmon on Quinoa and Bean Salad is a full-filling side dish to any fish or poultry! Its lovely ruby colour comes from the balsamic vinegar and beet juice with a nice crunchy red quinoa, red pepper, arugula and other aromatics.
Avocado Toast with Poached Egg contains a sparkle of spicy paprika and crumbled feta on a slice of toasted bread and a fresh and juicy tomato slice for a great start to the day.
Seafood Marinera Pasta al Cava is a delicious way to welcome summer with mussels cooked in a splash of sparkling white wine, garlic, tomato, thyme and parsley.
Shrimp Pasta Salad is made the ‘Ceviche Style’ meaning at the base it’s a lemon marinated shrimp, pepper, onion and a tad of hot pepper served on quinoa pasta and fresh cilantro.
Avocado Club Sandwich is a no-brainer, the traditional three-layered toasted sandwich with the usual chicken, lettuce, tomato and mayo with extra creamy avocado and slightly cooked cured ham instead of bacon.
Citrus Couscous Salad is a fresh side dish with zucchini, tomatoes, onions, cilantro and garlic drizzled with a lime and olive oil dressing.
Ultra tender braised pork cheeks in wine sauce with shallots on a bed of mashed potatoes, a tasty tapa or main dish recipe coming straight from Spain.
Healthy Chicken Florentine is a grilled chicken breast served on a spinach bed with unctuous Mornay sauce and extra grilled pine nuts.
An unctuous Mexican stew with a touch of heat made with a Mole-style sauce and tender beef cubes served with tortilla chips, corn and parsley.
A pasta dish based on a traditional Spanish tapa called 'Chorizo al vino' or Chorizo in wine.
Easy Baked Ratatouille Provençale is a colorful vegetarian dish consisting of thinly sliced zucchini, eggplant, tomato and bell pepper swimming in a tomato, goat cheese, thyme sauce drizzled with olive oil and a few olives.
Baked Twice Sweet Potato a la Mexicana is all the flavours of a great spicy taco inside a double-baked sweet potato.
This Basil Lime Dip for Artichokes is an easy breezy lime, basil and butter sauce; it elevates each steamed Artichoke leave to another level until its tender heart!