Creative and Healthy recipes
Holiday season is coming, we’ll soon receive guests at home and/or vice versa.
Mini artichoke and goat cheese quiches are sublime little soufflés, you can make a whole bunch and keep the rest for lunch the next day accompany with a nice green salad.
Turmeric-Paprika Chicken & Friends Bowl is the name I’ve chosen for this dish, since it would be a full paragraph to explain the whole dish.
Hake with crunchy skin served on roasted potatoes and asparagus with a few capers to salt things up! This is like any fish recipe should be; a colorful filled with textures.
This dish is a low carb, tasty and easy to make, it’s overall flavor is sweet and sour and let’s face it… it doesn’t hurt the eyes to look at.
Those Christmas Egg Sandwich Rolls are specially made for christmas and highly appreciated by the little ones.
Pork tenderloin cooked sous-vide with a cherry and sherry sauce is the dish that Masterchef Spain season 4 won with.
Omelette is the French way of doing eggs, just like the Spanish have their tortilla de patata, the Italian their frittata, the Japanese their square omelette, etc.
Enoki enveloped in a thinly cut (carpaccio) beef slice with a dash of tamari and black sesame seeds for a carnivore/asian appetizers on your next dinner party.
A delicate vegetarian dish, filled with vitamins and resembling a mountain of little pine trees, just in time for the holidays.
A detox soup bowl filled with colorful veggies and a few noodles to detox from all that gravy and sweets we’ve had over the holidays.
A shell pasta with an extra tasty onion soup (sauce) served in a mug topped with a light gratiné, fresh parsley and crunchy bread crumbs.
Since Zoodles are the new noodles, why not make some more experiments with them, so far we did an avocado pesto with it, and today it’s the carbonara sauce that will be tested by the FoodOlic…
Chicken supreme in a Mushroom Cream served on black rice is an easy and smooth dish for mushroom lovers.
An unctuous orange sauce made out of papaya and white wine mustard covers the shrimps.
Roasted Butternut squash with leeks, crispy fried sage and fresh cream to top it up.
Chicken pot pie with phyllo is a healthier version of the original pot pie.
Baked hot chicken wings in a homemade habanero-strawberry sauce and a side of blue cheese dip with veggies.
Monkfish and Clams Fideuà is an authentic Catalan dish similar to a paella although the rice is replaced by Fideus, a short thin noodle that is fried, then it soaks the Mediterranean flavoured stoc…
Soft potato gnocchis laying on a tomato sauce, topped with crispy cured ham, shaved parmesan and crunchy arugula to spice things up.