Creative and Healthy recipes
Baked or Air fried Sweet Potato Fries with Wasabi & Pea Dip is a healthy and dynamic duo of colours and flavours.
Inspired by the traditional German White Asparagus with ham and hollandaise sauce meal, this version comes with a buckwheat crepe and some extra baby spinach leaves.
These Purple Phyllo Egg Rolls with pork, red cabbage, ginger and garlic are wrapped into a crunchy Filo pastry.
Great way to use your leftovers of watermelon, a quench thirst punch! Try this sunny Watermelon punch with iced kiwis for rehydrating this summer by the pool!
This is a spring pasta salad with lovely green asparagus, cherry tomatoes, small fresh mozzarella balls, basil and olive oil served with penne.
A homemade Marinara Sauce served in a lightly roasted Round Zucchini topped with a smooth Bechamel and served on olive oil spaghetti to have a different twist to your next pasta dish.
Hoisin Meatballs are seasoned with tamarind, ginger and garlic beef and a simple hoisin glaze.
Watermelon & Yogurt Popsicles dip into Greek yogurt, crushed pistachios and a last-minute drizzle of honey for a healthy snack on a hot summer day!
Simple little filo cups filled with Asparagus Mini Quiches made with a touch of Gruyere cheese and leeks because spring is at the door!
Coconut Rice & Tropical Salsa for Fish made of mango, cilantro, pepper, tomato and scallion with a touch of habanero heat to bring you under the tropics sun!
Pasta Paella (Fideuà) is similar to paella although with thin noodles instead of rice and monkfish, clams, veggies and a touch of saffron.
Extra tender Chipotle Pork Tacos cooked sous-vide served with fresh guacamole, black bean paste, corn tortilla and sour cream for a hot and sweet Mexican night!
This Golden Saffron Risotto with Asparagus is delicate and aromatic, filled with spring veggies like green asparagus, sweet peas and a touch of parmesan.
Chipotle Chicken Quesadillas is a quick and easy dish for a weekday.
Mexican Shrimp Bowl is a fun and easy bowl filled with Tequila sauté shrimp, avocado, cilantro leaves, pico de gallo, mango, cilantro and quinoa for a delightful Mexican dinner.
Turn the famous Vietnamese appetizer into a whole 'make-your-own' Spring Rolls Dinner event! Add shrimp, bean sprouts, cucumber, carrot, lettuce, mango, etc.
Chicken, Feta & Broccoli Pasta Salad is a cold pasta salad made with broccoli, chicken bit, red bell pepper, onion and feta cheese covered with olive oil!
Buckwheat Crepes with Mushroom Filling are yummy thin crepes filled with smooth thyme-aromatized bechamel and baby spinach.
Zucchini Carpaccio is thin slices of zucchini complimented with cherry tomatoes, shaved parmesan and a drizzle of olive oil.