Crisp, bright salad thats refreshing and healthy.
Low in sugar and with sweet potato and almond butter too, these cookies really are a healthy choice!
Recipe Ramen noodle with vegetables instant pot - This a first course quick and easy.
Packed with flavor and crunch, this Asian-flavored salad can be served as a main dish or side.
Recipe Orange soup instant pot - This is a simple soup with orange vegetables, full of carotenoids.
Adapted from Fresh Flavors for the Slow Cooker, by Nicki Sizemore (Storey Publishing, 2019).
This pumpkin chocolate chip bread comes high on my list of healthy Halloween treats.
This Asian Spinach Pasta Salad is so easy and so tasty and perfetc for Summer! Tangy dressing, mandarin oranges, and dried cherries, yes please!
This recipe for filling, oat-based cookies is probably the healthiest biscuit recipe I’ve come up with so far! And ok, healthy might be a stretch, but the recipe has plenty of goodness in it, and none of the terrible preservatives etc you encounter in.
These no-bake energy bites are the perfect snack for before or after a workout - or just as a mid-afternoon energy boost.
This whole wheat breadsticks recipe is what we use to keep hunger at bay in our house! Instead of a bag of crisps, we’ll nibble on a wholegrain breadstick whilst watching TV, or whilst dinner cooks in the oven.
You won't find many cereal bars healthier than these nutty chocolate chip pumpkin cereal bars.
This soup is aromatic and simple in the Japanese style, featuring vegetables along with ginger, chives and garlic for added flavor and appeal.
Hearty Pumpkin Chai Spiced Oatmeal Cookies are thick, chewy and delicious! These have home-made pumpkin chai spices, oatmeal, molasses, chocolate chips, cranberries and great for snacking, breakfast or when you want healthy cookies that taste amazing!
This crustless zucchini pie is the perfect lunch for a sunny day in the garden.
This vegetarian edamame noodle salad includes edamame beans, noodles, nuts, fruit, green onions and an Asian inspired dressing for incredible results.
Rice krispies treat is one of my son's favorite snack and it is very simple and easy to prepare.
A perfectly simple yet healthy winter warming pumpkin soup with a few benefits of leeks and ginger.