Les menus plaisir220 recipes
Welcome to Les menus Plaisir! The site for free, delicious and homemade recipes, helpful advices, menus, the art of hospitality, playlists and much more…
A dual couscous recipe with roasted cherry tomatoes and smoked paprika
This dish is my own version of a mix between two recipes from Ottolenghi and Sabrina Ghayour’s recipes.
Pine nut lamb keftas, dried barberry and chili
Sabrina Ghayour's books have become great references for Persian cooking.
Forbidden Black rice with Gorgonzola and Speck
Speck, an Italian dried ham from Italy and popular as well in Corsica, will enhance black rice tasty characteristic.
Lentil and shallots salad
Lentils have many excellent nutritional qualities with a low glycaemic index, so an excellent choice for people with diabetes.
REFRESHING ZUCCHINI, FETA CHEESE AND MINT SALAD
When the weather is hot and dry, this salad is the perfect starter.
Vine peach, nectarine, and mango fruit salad
This summer fruit salad is easy to pull together it's a delicious and beautiful dish.
PARMESAN AND GRAIN CRACKERS
Easy to make, these irresistible crackers are ideal for your aperitifs and can be prepared in advance.
Persimmon goat cheese and roasted hazelnuts salad
This simple and sophisticated salad is a surprising and delicious way to begin a meal! Ready in 20 minutes, the vinaigrette is a real delight.
What is a glycemic index (GI)?
WHAT IS A GLYCEMIC INDEX (GI)? Glycemic Index is a ranking criterion for carbohydrates (molecules and essential sources of energy for the body) based on their impact on the blood sugar level (carbs concentration in the blood).
