Garden produce is setting on and I was especially interested in the new varieties of kale that Barry planted.
African shea butter has been used for centuries in Africa for everything from skin and hair care to cooking.
This article will tell you about the African dishes you should never miss, plus exciting facts about African food.
BY ANN SANDERS Are you a fan of vegetables? I am not, except potatoes and salsa dressing! Being health conscious, I decided to try out some new veggies.
Try this crockpot coffee braised beef with garlic recipe for the most incredibly rich and flavorful result then use the juices to make gravy.
Fall is the perfect time to enjoy leafy green salads packed with seasonal vegetables.
Our row of garden-fresh kale was calling to me.
Barry picked the last of our kale crop before the BIG freeze, and in anticipation of the current cold spell, I made soup.
Immerse your taste buds in the vibrant flavors of our Authentic South African Malay Curry.
This African peanut stew is vegan with carrots, sweet potatoes, bell pepper, spinach and of course peanuts.
The African bird pepper comes from the Solanaceae family, where its plant is a perennial which is a close relative to the cayenne pepper.
This vegan, gluten-free West African Peanut Soup, made with beta carotene-packed sweet potatoes and just the right amount of peanut butter, spells tasty, nutritious comfort food.
Karina's wonderful African inspired bean and sweet potato peanut soup recipe.
Meat Pies (West African) are savory, hearty, a little spicy and highly addictive.
The opinions