Healthy food, fresh ingredients, simple reci[es
Stuffed Chard Leaves with Beef and Couscous, served with a spicy Tomato Sauce.
Zucchini and Pimiento Gratin, topped with cheese and a yogurt, mustard egg crust
Grilled Honey Mustard Pork Chops - a simple marinade, quickly grilled.
Lemon Zucchini Bread, Great as is but add a Lemon Glaze to make it special
Allioli, Catalan style, made without eggs and tossed with Grilled Potatoes
Verrine of Red Beet and Creamy Cheese, a small taste to start your dinner, topped with a dollop of soft cheese
Tuna Cannellini Pasta Salad with Creamy Yogurt Dressing, Peppers, Celery, Tomatoes and Olives
Chicken Caesar Pasta Salad, an easy take on the classic salad, made with pasta and a creamy, yogurt-based dressing
Grilled Citrus Chicken with a light, flavorful marinade - easy for hot weather grilling
Roasted Acorn Squash, filled with butter and fresh parsley, chives and marjoram
Tomato and Goat Cheese Tart, with a rice or shredded potato crust and made with Greek yogurt
Baked Fall Phyllo Rolls, with mushrooms, shallots and walnuts, served with a Rocket Salad
Pork Kebabs with Tomato Yogurt Sauce, pork tenderloin marinated a few hours or overnight for a flavorful, main course.
Shrimp Arrabbiata on Spaghetti Squash, make it as hot as you like.
Braised Corsican Beef, with tomatoes, mushrooms and dry-cured ham.
Acorn Squash and Red Lentil Gratin, a hearty side dish or, double for a vegetarian main course.
Chard Quiche, Potato Crust, with Ground Beef, Tomatoes, Leeks and Cheese.
Stuffed Meatloaf, with cheese, dry-cured ham and spinach; finished with tomato sauce