BY ANN SANDERS Are you a fan of vegetables? I am not, except potatoes and salsa dressing! Being health conscious, I decided to try out some new veggies.
Our row of garden-fresh kale was calling to me.
Fall is the perfect time to enjoy leafy green salads packed with seasonal vegetables.
Barry picked the last of our kale crop before the BIG freeze, and in anticipation of the current cold spell, I made soup.
Garden produce is setting on and I was especially interested in the new varieties of kale that Barry planted.
New Year’s resolutions are the perfect opportunity for all those who have failed to start making the changes that they said they would make next week, next month, etc.
This colorful Sweet Potato Kale Salad with Black Rice is low-fat, high-fiber salad packed with nutrients and tossed with a white balsamic vinaigrette.
This kale and sausage soup with cauliflower rice is amazing.
A beautiful autumnal kale salad with wild rice and smoky roasted sweet potatoes - full of nutrients, and full of flavour!
These brown rice bowls are jazzed up with garlicky kale, juicy tomatoes and chickpeas, and topped with crumbled feta cheese.
A comfort healthy meal that is easy to make with brown rice and sauteed mushrooms and kale.
It takes time and effort to make this kale and beef borek, but you won’t regret it because this was delicious and satisfying.
These sriracha-spiked shrimp, which are cooked in a rich but light coconut milk sauce, are served on a tangle of garlicky, sautéed kale.
If you have never tried kale salad, you really don’t know what you have been missing.
Veg fried rice recipe is one of the most popular versions of Chinese fried rice recipe which is vastly popular worldwide.
In this one pan dinner, chicken thighs are roasted in a screaming hot oven over a bed of baby potatoes, garlic and kale.
Any fan of kale will enjoy this healthy and delicious massaged kale salad that is ready in under 30 minutes.
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