GUTSy Performance Nutrition

GUTSy Performance Nutrition317 recipes

Clinical Nutrition for Digestive Health + Endurance Performance

Cooking recipes from "GUTSy Performance Nutrition" - page 4


Country Potato Bread, from the pantry

Country Potato Bread, from the pantry

I’ve been experimenting with potato bread for a while now.

Mastering the Humble Scone

Mastering the Humble Scone

It’s time again to share another successful Daring Bakers challenge!  This time around Audax Artifex was our January 2012 Daring Bakers’ host.

Quiche with Beet Greens

Quiche with Beet Greens

Sometimes, you stumble across a good thing.

Adventures in the Cherry Tree

Adventures in the Cherry Tree

It all began in Corvallis with our cherry tree.

Banana Berry Sorbet –And a Valentine

Banana Berry Sorbet –And a Valentine

Some days life gets tough and you keep on going.

Through the Long Days of Winter–Grapefruit Yogurt Cake

Through the Long Days of Winter–Grapefruit Yogurt Cake

While I’ve spied a few crocuses and daffodils making their way from the wintry soil in my regular jaunts around the neighborhood lately, winter seems to have settled deep within my bones.

Pineapple Spice Porridge

Pineapple Spice Porridge

   It seems these last few months have been a time of waiting.

Hearty Winter Curry Pie

Hearty Winter Curry Pie

Some days I just love a good curry.

Armenian Nutmeg Cake for a Fabulous Spring Tea Party

Armenian Nutmeg Cake for a Fabulous Spring Tea Party

I grew up not far from a spectacular place.

Shaved Beet Salad with Herbed Ricotta Salata

Shaved Beet Salad with Herbed Ricotta Salata

There was a blur of commotion, stretching the last few weeks.

Gluten-Free Flaxseed Crepes with Oregon Berry Sauce and Orange Curd

Gluten-Free Flaxseed Crepes with Oregon Berry Sauce and Orange Curd

This past week has been a trial of tough decisions.

Black Beans, the Last Tomatoes–And Moving On

Black Beans, the Last Tomatoes–And Moving On

                                                                  When to the heart of man                                     …

Crisp Rosemary Crackers

Crisp Rosemary Crackers

It’s finally beginning to feel like real summer here!  And when it’s summer, my eating habits change a bit.

Summer. Waffles. A Sourdough Pot.

Summer. Waffles. A Sourdough Pot.

It seems summer hardly arrived and now it’s over.

Comforting Cinnamon-Vanilla Applesauce

Comforting Cinnamon-Vanilla Applesauce

The leaves outside are perfect.

Smoked Gouda Bacon & Turnip Frittata

Smoked Gouda Bacon & Turnip Frittata

It was one of  those days when I arrived home, had nothing planned for dinner, opened the fridge and proceeded to pull out everything edible.

Honey Balsamic, Kale & Sirloin Salad

Honey Balsamic, Kale & Sirloin Salad

We decorated her hair with kale and magnolia blossoms outside Shari’s restaurant on a lovely spring day, a group of barely teenage 4-H girls, excited to be traveling, and poking fun at a frie…

Candied-Ginger Rhubarb Buckle

Candied-Ginger Rhubarb Buckle

“It takes three things to succeed at that higher level, Rebecca:  Intelligence, drive, and passion.

Rhubarb Granola & Vanilla-Orange Rhubarb Sauce

Rhubarb Granola & Vanilla-Orange Rhubarb Sauce

I did not grow up in a family of cooks.

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