Clinical Nutrition for Digestive Health + Endurance Performance
This post might be more appropriately titled, “Falling in Love over Risotto”, since in a way, I actually did.
My first year in college, after a long winter of heavy snow and hibernation in semi-remote Eastern Oregon, I trekked home for my first annual Easter weekend visit.
Each year at the beginning of the holiday season, I try to reflect on the people and experiences for which I am grateful.
Are you ready for New Years, 2011, a new resolution, and some positive change? Do you want to clean up your health in the coming year (finally), but aren’t ready to cut yourself off from ever…
I squirmed down in the seat of the bus, tucking my knees up against the seatback, and in those early morning hours, slowly ate my dry cereal.
If my hair looks slightly more orange than usual, it’s because I’ve been eating winter squash every meal of every day for the past four plus weeks.
The other day, a girl in my high school group asked what I was like when I was her age.
I grew up in a town where purchasing tamales from a random kid selling them out of the family car in the Walmart parking lot was a completely normal and legit means of acquiring them.
Disclosure: I received free samples of California Dried Plums mentioned in this post.
Currently, I’m smack in the middle of a sweet and tangy quick-pickle phase and thin slices of vinegary vegetables have been going on everything.
I’m re-reading one of my favorite books about running right now.
I sat at a stop light the other day and observed the car in front of me: Class of 2014 and the OSU beaver bumper stickers plastered amidst a bunch of others, graduation tassel hangi…
Growing up, I showed horses and my favorite discipline was dressage.
The summer before my senior year of college, I took a leadership class required for my degree.