Healthy food, fresh ingredients, simple reci[es
Stuffed Zucchini (Courgette) with Beef, Basil and Quinoa, with a Green Tomato Green Chili Sauce
Smoked Whole Chicken With Spice Rub, not the prettiest chicken, but it was very tender, juicy and delicious
Artichoke and Olive Frittatas, easy make ahead treats for the superbowl.
Brussels Sprouts, Red Pepper Stir Fry, an easy vegetable side dish for winter
Sausage and Spinach Lasagne, no-cook noodles make this an easy dinner
Chicken Stroganoff with Pasta, easier and more tender than traditional Beef Stroganoff
Italian Pork Chops, braised with lemon, oregano and chopped tomatoes makes an easy main course
Egg "Noodles" with Shrimp Puttanesca Sauce, the noodles are mainly egg, with just a touch of flour.
Sweet and Sour Pork, made the healthy way without batter, and the traditional way, with true Chinese sweet sour sauce
Corned Beef Hash with Poached Eggs, an easy alternative for St; Patrick's Day - or any time you want a quick, hearty dinner
Mushroom Nems or Spring Rolls, easily made with purchased phyllo dough and baked, rather than fried.
Stir-Fried Beef with Oyster Sauce, Mushrooms, Bean Sprouts and Snow Peas, easy; flavorful dinner
Parsley and Olive Stuffed Pork Tenderloin, with fried shallots and Prosciutto, easy, moist and full of flavors
Fish Cakes, made with Tuna and served and a stir-fry of snap peas and peppers
Spinach and Leek Phyllo Cups, with Feta and Prosciutto, baked in small ramekins, then removed for serving.
Warm Chicken Pasta Salad with Spring Vegetables, grilled chicken, spring vegetables and a light vinaigrette.
Sesame Tuna with Sushi Rice, the flavors of sushi without very little effort
Roasted New Potatoes, these perfect little jewels are only around for a short time.