Fall is the perfect time to enjoy leafy green salads packed with seasonal vegetables.
BY ANN SANDERS Are you a fan of vegetables? I am not, except potatoes and salsa dressing! Being health conscious, I decided to try out some new veggies.
Our row of garden-fresh kale was calling to me.
Barry picked the last of our kale crop before the BIG freeze, and in anticipation of the current cold spell, I made soup.
Garden produce is setting on and I was especially interested in the new varieties of kale that Barry planted.
A blog about good food to lead a healthy life
This butternut squash soup with kale and white beans is one-pot meal and packs nearly 20 grams of protein.
If you have never tried kale salad, you really don’t know what you have been missing.
Spring Salad with Fresh Fava Beans, Radishes and Lettuce plus the quick instructions on how to prep fava beans - a bit of time, but easy.
Rajma/Kidney beans salad is a high protein, vegan, and easy to make salad recipe, can be enjoyed with your meals.
Any fan of kale will enjoy this healthy and delicious massaged kale salad that is ready in under 30 minutes.
Kale farro salad is SO good and so very easy! I never thought I'd love a salad as much as I love this kale farro salad - for real.
Chick-fil-A copycat recipe kale crunch salad is made with kale, cabbage, and roasted almonds.
This kale salad with smoky chickpeas is a delightful healthy meal you'll love.
Change up a classic caesar salad and use baby kale in place of romaine lettuce for a healthy kale caesar salad that is full of flavor.
This kale salad with quinoa is quick and easy to make, it's fresh and perfect for a healthy light meal to keep you satisfied for hours.
A kale salad recipe with sun-dried tomatoes is loaded with vitamin A, C & K to help you boost your health while eating a very delicious hearty kale salad
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